Perfect Balance Rehabilitation Centre | Physiotherapy | Sports Massage | Speech Therapy | Occupational Therapy | Nutrition

Fantastic experience: My experience here has been incredible. I suffer from back and neck pain so I have been to a lot of physios and honestly since I’ve been going with Meena, I haven’t felt this good in years. She listens, understands the issues you are going through and what you want/need to get from each session. I completely recommend this place and Meena to everyone.

Fantastic experience: I have had a great experience with Primrose at Perfect Balance. I had surgery on a herniated disc in my neck and was very disappointed with the physio at the hospital so I chose Perfect Balance as my husband had been treated there. Primrose is very thorough and makes the most out of the appointment time. I never felt rushed or that she didn't have time for me. I have improved enormously and am very grateful for Primrose's knowledge and hard work. I would have no hesitation in recommending Perfect Balance.

Fantastic experience: The best center in town, with the best Therapist - thank you Mena for putting me back together everytime I visit

Fantastic experience: Very proffesional. The best part is the attention and focus you get as opposed to other places. I worked with Hiten and he's absolutely wonderful, giving very detailed and clear advice.

Fantastic experience: We've been to several speech therapy providers in the area, and perfect balance really stands out as the best. We've seen so much improvement in our young daughter's speech and we are grateful.

Fantastic experience: The team at perfect balance have been incredible. Following my knee replacement, Hiten and Jamaal have supported my recovery with care and expertise! Would recommend them to anyone who needs a professional and compassionate physio to support their recovery!

Fantastic experience: I have been attending perfect balance for the last month with Jamal, for post ACL reconstruction physiotherapy. The environment and the staff particularly Jamal have gone above and beyond in their service and kindness as well as there skills as I am way ahead of where I’m “supposed to be” when I asked Chat GPT, couldn’t recommend more

Fantastic experience: I had my first physio session with Jamaal today and it was a great session. I felt really encouraged from the exercises we did and hopeful for what’s to come

Fantastic experience: Today was our first visit to Perfect Balance. I took my children to Dr. Emma. She was amazing, patient and very helpful! My children were very stiff on different parts of their bodies and i took them to orthopedics and biomechanics and other kinds of treatment but it wasn’t convincing and wasn’t helpful. They prescribed insoles to ‘help’ relief their legs when walking which was not a solution to the problem. With perfect balance and dr.Emma, i saw visible results and improvement from 1 session. Highly recommend and very thankful to have found them

Fantastic experience: Excellent massage service provided and knowledgeable therapists. Throughly recommend!

Fantastic experience: Perfect Balance Rehabilitation Centre provides exceptional, professional support. Miss Lisa O’Sullivan demonstrates outstanding dedication, insight, and collaboration, making her a pleasure to work with as a speech therapist. Glad to have you mentoring Daniel. Your thoughtful approach and clear communication supports meaningful progress and positive outcomes for Daniel . We highly recommend Perfect Balance Rehabilitation Centre to any school or educator seeking high-quality therapy services.

Fantastic experience: Very excellent service we got from IP5A thanks to every staff especially Jain simple she help to for our good treatment and define all the process

Fantastic experience: It’s been great so far as my son is enjoying his sessions and we are already seeing improvements. I’m personally happy with how prompt you are with responses and also getting us appointments on time. We are looking forward to more positive outcomes in this New year.

Fantastic experience: I was seen and accompanied for my knee injury by Hiten Maisuria , a very caring , professional physiotherapist who always created a safe environment, guided me, accommodating my routine and praised me for my all progress with genuine encouragement. I was able to apply his exercises homework easily at home and managed to improve greatly, Hiten literally tailors the sessions accordingly and listens to our needs and state of mind- a true amazing practitioner who manages to cater both for the mental and the physical complications. - I Would highly recommend his sessions and I would also like to mention the kindness and welcoming attitude of both receptionists who are delightful and again extremely helpful -

Fantastic experience: Our son has been seeing Lisa O'Sullivan for Speech Therapy for a few months now and we are so pleased with his progress. This is his 3rd therapist (the last two were at different centres) and we never saw progress like this before. He really enjoys the sessions and we are really happy with the communication and updates/feedback we receive from Lisa directly. He also sees Ms Zané for Occupational Therapy and he has been really enjoying the sessions too. It is refreshing to see our child enjoying his therapy sessions and happy to recall the entire session afterwards! I am also really happy with the Admin team (Alyssa is who we deal with mostly) and the speed of communication while answering queries and questions. Overall, I am very happy to recommend Lisa and Perfect Balance to everyone.

Fantastic experience: ★★★★★ Professional Therapists for Our 4-Year-Old! We cannot say enough wonderful things about Perfect Balance Therapy. Our 4-year-old son has been working with Miss Lisa and Miss Zane and the progress he has made in just a few months is incredible. Thank you Lisa and Zane for the amazing work you’ve done !

Fantastic experience: We’re thrilled with the support from Perfect Balance at our school. We’ve seen real progress, and Ms. Dania has been wonderfully responsive and encouraging.

Fantastic experience: We are truly thankful for Lisa O'Sullivan and the amazing work she does.She has a warm, patient, and creative approach that makes speech therapy feel more like play than work. She uses fun activities, games, and interactive teaching methods.I highly recommend Lisa O'Sullivan to any parent looking for a caring and effective therapist. She’s wonderful!

Fantastic experience: So happy to be working with the team at Perfect Balance! My son has been diagnosed with autism. Working with the occupational therapy and speech and language teams, we discussed some of the hurdles he has faced and they have been working through each one, keeping us updated with written reports and videos from his sessions. We’ve seen a huge change in his confidence and independence this year - and he’s just so happy going to his sessions and school in general.

Fantastic experience: We’ve had an excellent experience with Perfect Balance. Our son has made great progress thanks to the team’s professionalism and care. A special thank-you to Dania and Zané, whose dedication, warmth, and guidance have made a real difference. Our son feels happy and supported in every session, and we are truly grateful. Highly recommended.

Fantastic experience: We have had an outstanding experience with Dania and the team at Perfect Balance. Dania has been incredibly supportive throughout my son’s speech therapy journey, and the progress he has made has been truly impressive. Communication has always been easy and clear—she keeps us updated, informed, and involved at every step. Her kindness, professionalism, and genuine care have made a real difference for our family. The Perfect Balance center provides a warm, welcoming, and highly effective environment. We highly recommend Dania and Perfect Balance to anyone looking for exceptional speech therapy support.

Fantastic experience: Great centre in Rewm. I've done my physiotherapy with Hiten who was great and got me back to doing sport after my leg injury. I've also worked closely with Jeanne on the nutrition side as i've been suffering from various symptoms for many years. Jeanne is kind, experienced and passionate about her work. She was a great support during a challenging time and I would absolutely recommend her.

Fantastic experience: I have consulted a lot of nutritionists throughout my eating and health journey, but I must say that Jeanne has been the best I have worked with so far. She has made me accept myself during the lowest moments of my life, and rejuvenated my love for food. Jeanne's knowledge, patience and warm nature has really helped me open up to her, allowing me to address the different areas of insecurity and doubt I constantly battle with. I have thoroughly enjoyed approaching food from a more realistic and wholesome view. I am experiencing a new way of life by working on choosing sustainable choices that are suitable for my health and lifestyle. I am very grateful for Jeanne. Thank you so much for helping me. :)

Fantastic experience: I'm updating this to add a review of the nutrition services. Jeanne Bédard, the dietician at Perfect Balance, is a rock star. I found her when looking for an intuitive eating healthcare professional in Abu Dhabi, and I'm so lucky I did! She rejects restrictive, stressful, unsustainable approaches to nutrition. Her method is based on thorough scientific knowledge and trust in the patient's knowledge of themselves . She allows people to rediscover the joy of eating while taking care of their health, in a way that's truly life changing. Physiotherapy review: I had such a great experience with Nathalia. Her specialty is women's health, which is not easy to find in other clinics. She is kind, patient, and incredibly skilled and efficient. Physiotherapy with her made me feel so much better so quickly.

Fantastic experience: ⭐⭐⭐⭐⭐ I’ve been dealing with shoulder, pec and bicep problems for months, but everything I was told back home in the UK felt like guesswork. The physios there gave me alleged diagnoses like rotator cuff insufficiency and long head of bicep tendinitis, but nothing properly explained the weakness or loss of power I had. I booked in with Primrose at Perfect Balance Rehabilitation in Abu Dhabi and she was on a completely different level. In one session she identified clear muscle atrophy in my pec, tricep and lat, reduced tricep reflex on my left side, and signs that it could actually be C5/C6 radiculopathy — the first explanation that genuinely made sense. She also gave me specific rehab exercises I can do at home to help manage things until I get further treatment. On top of that, she wrote a detailed report for me to take back to my doctors and physios in the UK so I can get proper specialist referrals and continue treatment with the right information. Primrose is incredibly knowledgeable, thorough, and genuinely cares. Easily a 5-star experience and the best physio I’ve ever seen.

Fantastic experience: Jeanne the dietician/nutritionist not only looked at the food but a full person approach. Extremely personalized incorporating allergies intolerances and food mentality to provide non judgemental approach to eating. Highly recommend.

Fantastic experience: Amazing physios here at Perfect Balance. Had a great experience of recovering from an injury. Saw both Jamal and Hitten and highly recommend both.

Fantastic experience: Jeanne Bédard is a fantastic dietician. She helped guide me through the minefield of multiple food allergies, enabling me to have a diet that I enjoy yet still gives me the nutrition I need. She is very patient and understanding but also impressively informed in her field. A truly expert pair of hands. I wholeheartedly recommend Jeanne to anyone in need of nutritional guidance.

Fantastic experience: I had an excellent experience with Hiten. He is very attentive, highly competent, and provides truly personalized treatment.

Fantastic experience: Jeanne has completely changed my approach to food and health. Instead of strict diets, she helped me build a balanced lifestyle that actually fits my routine. Her guidance focuses on mindful choices, satisfaction, and long-term well-being rather than restriction. I now eat in a way that keeps my energy steady, enjoy my meals, and feel healthier every day. Highly recommend her to anyone wanting a sustainable, healthy way of living!

Fantastic experience: The centre is so good and really helped me with lower back pain and neck pain through simple excercises I can do at home. I worked with Primrose and she's so great! She encouraged me to go back to the gym but also was very understanding when I didn't go and gave me exercises to do at home before bed and my pain is almost completely gone! Before physio, I also worked (still work) with a nutritionist Jeanne who continue to help me improve my nutrition without restrictive dieting. She is the one nutritionist who ive been able to follow through with good strategies since I started with her. It's a long road but Jeanne is patient and understanding and super helpful! Highly recommended.

Fantastic experience: I never thought I could truly recover from the pain and discomfort I was experiencing—but thanks to Amy, I did! I highly recommend Perfect Balance Rehabilitation Center. The entire team is incredibly professional, offers exceptional care, and always maintains a kind and positive attitude. Their support made all the difference in my healing journey.

Fantastic experience: Primrose was fantastic when treating our daughter. She gave fantastic advice and treatment and was kind enough to follow up and offer advice. Great place to get treatment

Fantastic experience: Amy and team are consummate professionals. Very diligent with a caring and committed approach to make sure you stay on track to recovery. Highly recommended.

Fantastic experience: Can't recommend PB enough! Went to Menna for a sports massage and immediately felt the benefits - her attention to detail and expertise was overtly evident. If you're in need of a sports massage, go see Menna at Perfect Balance!!

Fantastic experience: Absolutely incredible physio to go to. Highly recommend going to one of their women’s health specialists if you’re pregnant. Amy has been amazing at helping me prepare for birth and give detailed plans to help with any aches and pains.

Fantastic experience: Had an amazing experience working with Primrose. Came in with a knee problem and she was extremely thorough and helpful. I moved and she even checked in post apps to see progress and give advice. Would definitely recommend!!

Fantastic experience: I’ve been having physio with Amy at Perfect Balance on and off over the years and have received nothing but the absolute best help and guidance. Recently I’ve suffered with several long term injuries and with her help and guidance I’ve been able to get back to the activities I love with strength and confidence. I honestly recommend her and all of the team to anyone who needs help. The reception staff are extremely friendly and helpful in booking appointments and ensuring you have the correct documents for insurance. Perfect balance is the best place! Thank you to the entire team!

Fantastic experience: I was experiencing a lot of pain around my hips and pelvis during my third trimester which was restricting my movement and I was finding walking was very painful, then I met Primrose and she explained what was going on with the ligaments and muscles, gave me some exercises, which really worked as the pain almost immediately reduced and then over the last couple of weeks of doing the exercises I am no longer in any pain and am able to enjoy the last few weeks of pregnancy again! Very grateful!

Fantastic experience: Valentina has changed my life and my three kids life and transformed us into life. My boy was stiff and now running. My daughter was healed in her digestive system. My story is i am healed. Thank you Valentina! No words can describe how amazing you are!

Fantastic experience: The clinic is clean and the staff are very professional and friendly. I had chronic pain in different area’s and got treated by Menna, i’m 90% better! It took 3 sessions only, and she was very patient with me and took my concerns very seriously. I can’t recommend her enough.

Fantastic experience: I strained my back and was very well assisted by Menna who gave me a tremendous first experience with sports massage. Forget all your past massage experiences and get the real deal with a deep tissue sports massage. I ached for a day after but felt 20 years younger when the ache faded.

Fantastic experience: Hiten Maisuria was recommended to me by my knee surgeon. He is professional, knowledgeable, kind and supportive. I highly recommend his services. He has subsequently supported my son's recovery from repeated twisted ankle injuries. Additionally, the office staff are caring and extremely organised. Thank you.

Fantastic experience: I would like to express my gratitude to Dr. Anub Thomas, Physiotherapist for his professional work. We are seeing improvements in our daughter's condition. Moreover, Dr. Anub constantly helps us with advice on how to proceed in order to effectively treat our daughter.

Fantastic experience: This is an excellent centre. Hiten is a really knowledgeable and experienced physio who helped me post a multiple knee ligament surgery. His tailored and dynamic approach to treatment is a real differentiator. The overall experience from treatment to admin matters relating to insurance reimbursement was just perfect!

Fantastic experience: I cannot speak highly enough of Perfect Balance. I have consulted with Meena, Amy and Valentina and all three ladies have helped me and my family members significantly at different points. From post partum care with Amy, pediatric osteopath treatment with Valentina and Sports massage with Meena, the clinic offers a range of 5star physicians who are just fantastic at what they do. Highly recommend!

Fantastic experience: I have been suffering with knots and tension in my neck, upper traps and shoulders for a while due to my desk job. In two sessions, Dr Menna managed to work on reducing pain in those areas significantly. I can now turn my head from side to side without feeling any pain or restriction. I cannot stress enough what a huge impact this has had on my mobility and general wellbeing now that I am pain free. I would recommend to anyone struggling with similar issues to book an appointment with Menna.

Fantastic experience: Menna is the real deal, I can’t recommend her enough for anyone grinding through Ironman training or intense athletic prep. Her skills, approach to recovery work and titanium thumbs are nothing short of exceptional. If you’re an athlete—especially one pushing through Ironman training or anyone in need of some decent recovery, I highly recommend booking a session with her to keep your body in peak condition.

Fantastic experience: I’m updating my review to include our experience with Hiten. My son was under his care for 4 months this year. He helped recovery from a running injury. He addressed the injury but also helped my son gain strength to ensure he was not repeating the same patterns of movement that contributed to his pain. My son connected with Hiten and trusted him. His interest and care went beyond just basic Physio treatment. I can’t recommend him enough. Knowledgeable and thorough, I always feel like I’m in good hands with Amy. I’ve had multiple injuries and ongoing issues that Amy has addressed and resolved. I can recommend Perfect Balance as a top Physio in Abu Dhabi.

Fantastic experience: Absolutely brilliant experience so far with Hiten at Perfect Balance - he has been a pleasure to deal with, super knowledgeable and always helpful with every element of my recovery. Given me detailed instructions and a plan when I’m away how to keep up a routine to aid recovery. A fantastic physio and a great person too!

Fantastic experience: Hiten follows my daughter in her post-operative rehabilitation journey. Hiten is professional, attentive to my daughter's needs, and can find a way to move her forward at an age where it's hard to have the desire to do physiotherapy exercises at home. Absolutely recommended!

Fantastic experience: I saw Dr Menna and in just one session she addressed the referred nerve pain from a locked neck muscle. She is simply excellent in diagnosis and mobilisation. I have seen a lot of specialists and Menna is one of the best.

Fantastic experience: Anub worked on our premature baby and we have had an amazing experience. We cannot recommend him enough. He has done wonders with our daughter and I am not surprised as he was so highly recommended by all doctors. He really does have a gift with children. Our little one is meeting all her milestones and all thanks to Anub!

Fantastic experience: We saw Anub at A Perfect Balance on an urgent basis for our 7-year-old daughter who had a severe case of torticollis. She was completely blocked and in a lot of pain when we arrived. Anub took his time, gently engaged with her through play, and managed to treat her even though she initially refused to be touched. I watched my daughter go from wincing in pain to laughing out loud during the session. She left still slightly tilted and sore, but overall relieved and genuinely happy. Anub reassured us that she would feel much better the next day, and he was absolutely right. By the next morning, she was back to normal. He also gave us great advice on how to prevent it from happening again. We're incredibly grateful. Anub has a true gift with children.

Fantastic experience: I had an excellent experience at Perfect Balance Clinic and would highly recommend it to anyone seeking professional physiotherapy care. From the very first session, Anub Jacob demonstrated exceptional knowledge and confidence in his approach. He took the time to thoroughly assess my condition, identify the root cause of the problem, and explain everything to me in a clear and reassuring manner.The treatment plan he suggested was both practical and effective and by simply following his guidance, I saw consistent improvement and eventually a full recovery. Anub’s confidence, consistency, and deep understanding of his field gave me complete trust in the process. It’s rare to find a practitioner who combines such technical expertise with a genuine commitment to patient care. The clinic itself is also a nicer place -modern, well-maintained, with a calming ambience. The staff were always warm, welcoming, and professional, making every visit a pleasant experience. I’m very grateful for the support I received and would not hesitate to return if needed in the future. Thank you to Anub Jacob and the team at Perfect Balance Clinic for setting such a high standard in patient care.

Fantastic experience: Highly Recommended Physiotherapist Menna is absolutely fantastic! Her expert care, personalized approach, and genuine support have made a huge difference in my recovery. She take the time to listen, explain, and adjust treatments to suit your needs perfectly. I’ve seen real improvement thanks to her guidance. I truly appreciate her professionalism and positivity—highly recommended!

Fantastic experience: Menna is fantastic. I always go to her for a sports massage and dry needling. The pressure she applies is the perfect pain that I'm looking for to relieve muscle tension, headaches and back pain. Highly recommended!

Fantastic experience: My husband and I had a wonderful experience with Menna. After just two sessions, we've already noticed a significant improvement in our back pain. She is incredibly knowledgeable, attentive, and truly cares about her clients’ well-being. We felt comfortable and well taken care of throughout the entire process. We’ll definitely be coming back for ongoing treatments with her!

Fantastic experience: I had an amazing sports massage with Menna. She made me feels so comfortable and the massage was excellent. I exercise a lot so the massage was brilliant. I would highly recommend to everybody!

Fantastic experience: I’ve seen Ms. Menna twice for physical therapy, and I’m really impressed with her work. She was able to release deep knots in my muscles, which made a huge difference in my flexibility and overall muscle recovery. Her technique is effective, and she clearly knows what she’s doing. Highly recommend her if you're dealing with muscle tightness or need help with recovery.

Fantastic experience: I saw Amy for pelvic floor therapy 10 months after giving birth, and all I can tell is that she's amazing. Super kind, truly supportive, and really good at what she does. I felt understood from the start, and the progress I made in just 3 months is just incredible. I’m so grateful for her help and I absolutely recommend her !!

Fantastic experience: I began massage sessions with Menna last year. She is an exceptional massage therapist, known for her friendly and professional approach. She consistently delivers relaxing and effective massages, paying close attention to my needs. Her skills, reliability, and positive attitude make her a valuable addition to any wellness team.

Fantastic experience: I can't recommend Amy enough as a physiotherapist, especially for women’s health! She provided exceptional care during both my prenatal and postnatal journey. Throughout my pregnancy, Amy was incredibly supportive, guiding me with exercises and advice tailored to my needs. After my C-section and dealing with diastasis recti, Amy worked with me to manage my recovery, helping me reintroduce exercise in a safe and methodical way. Thanks to her expertise, I'm now running and lifting weights just four months postpartum. She's been a pleasure to work with, and I’m so grateful for her professional and compassionate approach. Highly recommended!

Fantastic experience: Before I started treatment with Anub, I was struggling to walk and had pain in various parts of my body, including my knee and arm. I initially went for knee treatment, but Anup quickly identified that my pains were all interconnected. He guided me through exercises, suggested helpful tools, and gave clear instructions that made a real difference. His professional, kind, and patient approach, along with his willingness to listen, made the entire experience life-changing. Every session was valuable, and I highly recommend Anub to anyone dealing with similar issues.

Fantastic experience: Working with Hiten has been a turning point in my running journey. He treated my IT band pain, addressed my overpronation, and helped realign my feet, which made running feel natural again. He gave me shoes recommendation to suit my case and personalized training plan gave me the confidence to complete my first half marathon, With his continued support, I’m now working toward a full marathon. Truly grateful for his expertise and encouragement every step of the way.

Fantastic experience: I highly recommend Perfect Balance, and had the good fortune of working with Prim. Prim was thorough, analytical, and patient in her approach. She used a variety of treatment options (strength exercises, physically working on "stuck" areas, and shockwave therapy). When Prim was not available, I worked with her colleague Eamon who was also excellent and worked with Prim to determine the root cause of my pain. I have worked with 9 other physical therapy offices over the years with little improvement, but in just six months, my strength has improved, and my baseline level of pain has become much more manageable thanks to my treatment at Perfect Balance. Would highly recommend this office to others with chronic or difficult to treat pain issues.

Fantastic experience: The staff is friendly and professional, and my physiotherapist Amy created a personalized treatment plan that really worked. The clinic is clean and welcoming, and I’ve seen great progress in my recovery. Insurers could do more to recognize the importance of physiotherapy in overall health and recovery. It's been a game-changer for me, and I wish more people had easier access to this essential care. Highly recommend this clinic for anyone in need of expert physio.

Fantastic experience: I had an excellent experience with Dr Menna at perfect rehabilitation center. Her expertise, patience, and personalized approach made a huge difference in my recovery. From the very first session, she took the time to understand my concerns and tailored a treatment plan that was both effective and easy to follow. Her hands-on techniques, combined with clear guidance on exercises, helped me regain strength and mobility much faster than I expected. The clinic is well-equipped, and the atmosphere is always welcoming and professional. I highly recommend Dr Menna to anyone looking for top-notch care!”

Fantastic experience: Perfect Balance is a great rehabilitation centre. We’ve been receiving treatments from Dr Valentina Tura and Dr Anub Thomas and both of them are absolutely fantastic in their field of expertise, as well as their knowledge, and skills. This is a truly fantastic facility.

Fantastic experience: I’ve been coming to perfect balance for over a year doing physio after tibia and fibula fracture. I have been mostly working with Hiten - It’s been a great experience and I do recommend it!

Fantastic experience: I can’t recommend Menna enough. She is great at muscle recovery and her skill with dry needling is exceptional. Always goes above and beyond. The best in Abu Dhabi

Fantastic experience: I highly recommend Mr Anub as an extremely experienced physiotherapist for both children and adults. I came to see him first for my 10-month old baby who has some delay with development milestones but later became a patient of Mr Anub myself. My baby enjoys sessions with Mr Anub and after just three sessions I can see improvement in the baby’s ability to sit independently and crawl. As for myself who’s been struggling with neck and lower back pain for years, I was pleased with the treatment plan Mr Anub tailored for my needs. I felt better after one session and looking forward to continue with the treatment plan.

Fantastic experience: A review once again repeated :Earlier in 2018 i.e on recommendation of Mrs. Claudia Ferrari, my wife & me visited Perfect balance centre. From the day we first met Amy Gilbert till date it has been a healing experience & boy..it has been a real professional experience. Each session has been filled with improvements along side educative informations. It is really a blessing to have such a set up in Abu Dhabi where all issues related to back both physically as well as mind strength is sorted out in a professional manner. Here I will be failing in my review if I don't mention the other team members like Primrose,Katherine to name a few who supported us in a nice way. Today i.e. on 26th Feb 2025 after 7 years, I can confidently say that the quality treatment in Perfect Balance has been a key to my lower back recovery. Even my better half as well benefited in overcoming her initial stage spondylitis issue by getting quality treatment from Ms. Primrose. I would strongly recommend Perfect Balance rehabilitation as the best place to take care of injury related issues for the whole family from child to parents and even grand parents. Thank you team Perfect balance. Wish you all the very best.

Fantastic experience: I have been visiting Menna for the past year for long standing issues with my shoulder, knee and back. Menna has been extremely professional, is a true expert in her field and has helped me recover from the constant pain. I would highly recommend her and the clinic

Fantastic experience: I have been coming to see Menna at Perfect Balance for sports massage for about a year now. Her massages are amazing and she has completely fixed two injuries that physios and masseuses in the past have been unable to resolve. Being a physio and massage therapist means Menna can get to the root cause of an issue quickly and resolve it in only a few sessions. This has particularly helped me continue my training without much interruption. A word of warning though, her massages are not for the faint hearted! There is definitely no gain without the pain. But within a day or two afterwards she will have you feeling a millions dollars! I’d highly recommend Menna for your next sports massage.

Fantastic experience: I am very happy to have found Kelly. She is treating me for my knee pain. She shares with me what she is doing during my appointment and provides me with exercises and tips to do on my own between sessions. I highly recommend her.

Fantastic experience: I had shoulder pain for several months that kept coming back even after physio. I thought I’d give sports massage a try and I was not disappointed! Menna is great and knows what she’s doing. She uses a mix of massage and dry needing and always manages to find the problematic spots. Now don’t let the name “massage” fool you though. A sports massage is not a relaxing experience; it’s pretty painful actually but it helps release tension in the muscles and I did see improvement.

Fantastic experience: Sports massage with Menna was really beneficial. Will be making regular visits back. Highly recommended if you have any sore or tight muscles from strength training etc.

Fantastic experience: I really recommend perfect balance for any one struggling with pain. The place is very clean and all the staff was nice and friendly. Did the sport massage with Menna and felt very well after one day of the treatment.

Fantastic experience: I highly recommend Kelly duRand at Osteopathic Perfect Balance. I went in with [brief description of problem], and after a thorough assessment, Kelly provided a treatment plan that addressed my specific needs. I felt significant improvement after just one session, and the relief has been lasting. Kelly is professional, knowledgeable, and truly cares about their patients' well-being.

Fantastic experience: I came to Anub with TMG, neck and lower back problems that I had for years. I am only after a few sessions in and I feel much better now and my lower back pain is gone. He is truly an amazing physio therapist. He genuinely cares about his patients and gives you an individual treatment depending on your needs and issues. Will come back for sure!

Fantastic experience: Would give it 10 out of 5. I've got physio sessions at Cleveland, in London & in Istanbul. I paid to go again for Menna as her massage and needle therapy was the only one that I actually felt relieved after. Don't think, just go, ask for Menna, worth the money! I'm leaving the country soon but would def. book an appointment with her whenever I visit as this is hands down the best sports massage I had in my life!

Fantastic experience: Highly recommend Minna for sport massage. Listens carefully to your concerns and ensures they are addressed and follows up post the sessions. Moreover, provides advises and stretches to ensure that you stay pain free.

Fantastic experience: Menna is a champion, magic thumbs! Active in my 40’s I carry more than a few niggles. After surgery on my knee ACL, I have been visiting Menna for several weeks now and I have noticed significant improvements. I have often found sports massage left me wanting, never quite hard enough to release deep tissue issues. Not the case with Menna, her titanium thumbs and artful dry needing have both broken and rebuilt me. Back on the bike and running consistently.

Fantastic experience: I’ve been going to Perfect Balance for nearly a month now and I can’t recommend Nathalia enough. I’ve always been hesitant to start physiotherapy but going to Nathalia has completely changed my mind. She was able to pinpoint the main problem which none of my doctors were able to and she explained it to so well. She’s very meticulous with her plan of treatment and is very vocal in terms of how well you’re doing and what you need to do in order to improve. I was able to improve by 90% by the time I reached my fourth session. I can without doubt say she’s the best women’s health physiotherapist. She’s extremely professional and understanding. She has been so accommodating in terms of appointments I’ve had to reschedule a couple of times and she’s always been very nice about it. I don’t think there’s anything I can say that can do her justice honestly.

Fantastic experience: I saw Primrose for a few weeks and i really couldnt recommend her more. She was the right balance between professionalism and warmth . She was patient , educating me on my body and making me feel so much better . Perfect Balance is well equipped, clean and a very calm environment. Highly recommend

Fantastic experience: I could not recommend Eamon enough. He has unbelievably helped my mom who was in agony for months on end with a lower back injury. On a short visit all the way from Ireland I booked in an appointment with Eamon. He is super knowledgeable and provided the best guidance and exercises which have helped enormously! She is doing great and I am so happy I booked an appointment at perfect balance! Thank you

Fantastic experience: Diagnosis: adhesive capsulitis aka frozen shoulder. Symptoms: inflammation, significant loss of range, mobility, and pain. Cause: repetitive motion injury exacerbated by improper musculoskeletal form. I’m an avid believer in physiotherapy. Having recently moved to Abu Dhabi from the US, I was concerned about finding post diagnostic care that would align with both my US healthcare experiences in sports medicine and practitioners that would take a wholistic approach to recovery. I found it, therefore, look no further! I’m currently seeing two rehabilitation professinals: Eamon Mangan and Menna Alseminy. Eamon by trade is specialized in sports injuries. In the short time I’ve seen him, he provided me with a focused Home Exercise Program, tailored and recorded (on video for home use) that I know has me on the accelerated path to recovery. His attention to form, knowledge of major sport movements, and encouraging attitude has gotten me back on the golf course and allayed my fears of a typically prolonged recovery of 12-18 months to 3-4. The glide path he provides gives tremendous assurance and mental alleviation, “mind and body”, which is integral to recovery. Menna is specialized in muscle recovery, what I’d call sports massage therapy, dealing with both deep tissue and myofacial release. She is also highly skilled in dry needling, locating and releasing knots that hinder mobility and trigger pain receptors. Employing her services has been breath taking, literally and figuratively… know going in, this is not your standard massage, she will administer focus on the affected areas which are often tender to begin with, applying her skills to enhance blood flow and regeneration. Her knowledge of the human anatomy along with its movements, coupled with strength and technique, has alleviated much of the deep seated pain associated with my adhesive capsulitis primarily in the scapula, dorsi lattimus, and pectoral minor, areas famously known as hard to reach and often stubborn. In the few times that I’ve seen her, my range of motion has significantly increased and post massage recovery, significantly improvement in pain. She also has a great disposition, explains thoroughly the course of action, and provides encouragement and comfort both during and after the procedure. Perfect Balance: great facility and great staff. Can’t thank them enough. On the road to recovery.

Fantastic experience: I saw Hiten after I dislocated my knee cap, and he patiently, professionally, and cheerfully coached me back to full function and confidence to use my knee. I can chase around my toddler and go jogging with my pup. I also have a set of exercises (99% of which I can do at home) to keep building my strength and balance. The sessions were hard work, but I never felt overwhelmed or intimidated - Hiten is encouraging and funny! I'd highly recommend seeing him if you need any PT.

Fantastic experience: Anub is helping my little new born to gain an optimal mobility and strength. He is very professional and also teaches me exercises to be done at home. Most importantly he knows how to handle a little baby, my daughter always laughs with him because he is very friendly. She enjoys exercising with him, and see it as play time instead of therapy. Any review I can write cannot explain how satisfied I am to have him as our little one’s physiotherapist. I highly recommend him for every little baby who need a help to improve physical health and also in case or rehabilitation from long periods of being still.

Fantastic experience: I don’t hesitate giving a 5 star review for Jeanne Bedard. She has been the most supportive health practitioner, guiding me through a journey of nutrition supporting a wholistic lifestyle improvement. My work and social life is irregular and my nutrition and lifestyle habits were not meeting the needs of this difficult schedule. With her help and guidance I have made significant progress in understanding my needs, identifying my areas for nutritional improvement, gut health and incorporating it into a wholistic lifestyle improvement. I strongly recommend booking an appointment with her and starting a journey to optimize your health and nutrition.

Fantastic experience: I’ve been with Perfect Balance since my first pregnancy in 2020. Amy was there from the start, providing me with great tips for delivery and exercises during and after pregnancy. Now, after two kids and getting back into the gym and a healthy lifestyle, I’m doing sports massage sessions with Menna, who’s just lovely and very professional. I can’t recommend her enough!

Fantastic experience: I highly recommend Nathalia Souza as Women's Health Physiotherapist. I started seeing her half way through my second pregnancy and she was absolutely fantastic. My first birth was quite challenging and she was amazing preparing me for my second one. We worked on pelvis mobility, pelvic floor exercises, diastasis prevention and perineal massage. Every woman should see a physiotherapist during their pregnancy! It helped me so much for labour preparation and my recovery after giving birth. Nathalia is very caring and professional. I cannot recommend her enough.

Fantastic experience: I highly recommend Menna for anyone seeking top-notch physiotherapy and sports massage treatment. From the moment I started my sessions, Menna impressed me with her professionalism and expertise. Her sports massages are exceptional—she has a remarkable ability to target and alleviate muscle tension and discomfort. Her thorough knowledge of anatomy and personalized approach have significantly improved my recovery and overall well-being. If you're in need of effective and tailored sports massage therapy, Menna is the best in the field!

Fantastic experience: If you are looking for physical therapy or sports massage, look no further than Perfect Balance Rehabilitation Center. I was truly impressed by the level of treatment I received with Miss Menna, who has extensive experience and knowledge in the field of sports massage and physical therapy and is considered one of the best therapists. I would definitely recommend this center to others.

Fantastic experience: I went to try sport massage with Menna. My muscles were too tight which I couldn’t perform well in my training sessions. Menna helped me a lot with loosing the muscle. It felt great doing a workout in the next day. Menna will be my default choice for sport massage for now ✌

Fantastic experience: I've had couple of Sports massage sessions with Menna and I can already tell the difference with the treatment. My issues come from a time when I was still a professional dancer and I had a chance to work with many physiotherapists - Menna is definitely one of the most skilled and best ones I've met. She is very precise in her treatment and can provide a very strong and effective massage which can give an immediate relief.

Fantastic experience: It was my first time to visit perfect balance. Menna was my therapist, she first understood my needs and accordingly conducted the massage. It was a very painful but very effective massage. Especially if you are a person who regularly goes to gym, I highly recommend this place for sports massage. Menna was a very kind, calm and strong therapist.

Fantastic experience: Hiten is an exceptional physiotherapist - I can't recommend him enough. He is so knowledgeable about how the body works, and is like a detective at discovering the underlying reasons why you might be experiencing pain... He fixed at least 3 different issues for me, including a partial shoulder tear with bone bruise that is now back at full capacity. He does dry needling and other manual therapy as well as works with you in the gym to teach you exercises that will help strengthen and stabilize. Hiten's vibe is so positive... he really makes you feel important and well taken care of. Go see him, you won't regret it! :)

Fantastic experience: We have had a great experience with Perfect Balance. My son worked with Salma for speech therapy – and saw incredible progress. Salma is a wonderful therapist, and my son loved his sessions with her. She’s incredibly knowledgeable, kind, and communicative about what she was working on in my son’s sessions. The Perfect Balance receptionist team is also great and very professional and easy to work with. Highly recommend Perfect Balance!